Salted Caramel Puffed Rice Bars
Serves 16 2" square bars.
87 calories, 6g fat, 4.5g carbs, 2g net carbs, 8g protein, <1g sugar per serving.
|1||No Cow Peanut Butter Protein Cookie|
|1/2 cup||No Cow Salted Caramel Sundae Peanut Fluffbutter|
|1/4 cup||chopped pecans or walnuts or almonds (you choose!)|
|1 cup||sugar free and gluten free puffed rice cereal|
Roughly chop the nuts of choice and cube the No Cow cookie.
Mix the nuts & cookie cubes into the fluffbutter with a rubber spatula or wooden spoon.
Gently fold in your puffed rice cereal. Be careful not to crush your puffed cereal.
In a small square pan or loaf pan, spread your mixture evenly to about 1” thick and place in the freezer for 15 minutes.
Remove from the freezer and slice to about 2” long and 1” wide bars.
Eat and enjoy chilly! Store the bars in the fridge or freezer until gone.