Try This Kettlebell Strength Workout from Cassi Manner!

Posted by Cassi Manner on

 

Today we have a simple, yet effective strength workout from Cassi Manner. All you need is a kettlebell with moderate weight and your legs. Let's do this.

20 REPS OF EACH MOVEMENT, 3 ROUNDS THROUGH

 

GLUTE BRIDGES


 

DEADLIFTS


 

LUNGES

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