No Cow Blog

Tips to Reduce Sugar Intake During the Fall Season

Tips to Reduce Sugar Intake During the Fall Season

Life is about enjoying the little things, and for most of us, that includes tasty treats. You don’t have to omit your favorite sweets from your diet completely. Instead, eat...

Tips to Reduce Sugar Intake During the Fall Season

Life is about enjoying the little things, and for most of us, that includes tasty treats. You don’t have to omit your favorite sweets from your diet completely. Instead, eat...

Pumpkin and Butternut Squash Protein Smoothie

Pumpkin and Butternut Squash Protein Smoothie

Photo Credit: Krystal Goodman We're celebrating the changing of seasons with this Fall inspired smoothie recipe. Not only does it have some fantastic nutritional benefits, but it is packed with...

Pumpkin and Butternut Squash Protein Smoothie

Photo Credit: Krystal Goodman We're celebrating the changing of seasons with this Fall inspired smoothie recipe. Not only does it have some fantastic nutritional benefits, but it is packed with...

Chocolate Almond Protein Cookies: Vegan, Gluten Free, Low Sugar

Chocolate Almond Protein Cookies: Vegan, Gluten Free, Low Sugar

Photo Credit: Kaila Proulx These no-bake Chocolate Almond Protein Cookies are the bomb. Not only do they taste amazing, but they're also vegan, gluten-free, low sugar, and infused with No...

Chocolate Almond Protein Cookies: Vegan, Gluten Free, Low Sugar

Photo Credit: Kaila Proulx These no-bake Chocolate Almond Protein Cookies are the bomb. Not only do they taste amazing, but they're also vegan, gluten-free, low sugar, and infused with No...

Blueberry Cauliflower Protein Smoothie: Dairy Free, Plant Based, High Protein

Blueberry Cauliflower Protein Smoothie: Dairy Free, Plant Based, High Protein

Looking for something to help beat the summer heat? We most definitely are! That's why we teamed up with our friends at Good Karma to create this summer inspired smoothie...

Blueberry Cauliflower Protein Smoothie: Dairy Free, Plant Based, High Protein

Looking for something to help beat the summer heat? We most definitely are! That's why we teamed up with our friends at Good Karma to create this summer inspired smoothie...

Chocolate Zucchini Cookies: Vegan, Gluten-Free, Low Sugar

Chocolate Zucchini Cookies: Vegan, Gluten-Free, Low Sugar

Zucchini bread? Nah, let's switch it up! These Chocolate Zucchini Cookies are the perfect bitesized protein boost you need.

Chocolate Zucchini Cookies: Vegan, Gluten-Free, Low Sugar

Zucchini bread? Nah, let's switch it up! These Chocolate Zucchini Cookies are the perfect bitesized protein boost you need.

How to Build a Plant-Based Plate

How to Build a Plant-Based Plate

Plant-based diets have become increasingly more popular over the past decade and it is easy to see why. Eating plant-based can be extremely beneficial to our health, from cardiovascular health...

How to Build a Plant-Based Plate

Plant-based diets have become increasingly more popular over the past decade and it is easy to see why. Eating plant-based can be extremely beneficial to our health, from cardiovascular health...

How to Build Your Immune System with a Plant-Based Diet

How to Build Your Immune System with a Plant-Based Diet

Each year around flu season, interest in immunity and building immune strength becomes top of mind. While there are many things to do to improve your immunity, including hand-washing and...

How to Build Your Immune System with a Plant-Based Diet

Each year around flu season, interest in immunity and building immune strength becomes top of mind. While there are many things to do to improve your immunity, including hand-washing and...