No Cow Blog

An AMAZING Home Workout by Paige Michael

An AMAZING Home Workout by Paige Michael

Today, we're excited to give you  a simple and effective at-home workout by Paige Michael. This workout focuses on core and lower body, NO EQUIPMENT REQUIRED.

An AMAZING Home Workout by Paige Michael

Today, we're excited to give you  a simple and effective at-home workout by Paige Michael. This workout focuses on core and lower body, NO EQUIPMENT REQUIRED.

Chia Pudding With Strawberry Preserves Recipe

Chia Pudding With Strawberry Preserves Recipe

Today we dive into this amazing Chia Pudding recipe by Michelle Cehn in her new cookbook she co-authored called The Friendly Vegan Cookbook! If you’re a lover of tapioca or...

Chia Pudding With Strawberry Preserves Recipe

Today we dive into this amazing Chia Pudding recipe by Michelle Cehn in her new cookbook she co-authored called The Friendly Vegan Cookbook! If you’re a lover of tapioca or...

How and Why You Should Start a Stretching Routine in 2021

How and Why You Should Start a Stretching Routine in 2021

While working out is a great way to stay healthy and feel your best, pairing it with an adequate amount of stretching is just as important. There are a variety...

How and Why You Should Start a Stretching Routine in 2021

While working out is a great way to stay healthy and feel your best, pairing it with an adequate amount of stretching is just as important. There are a variety...

Get Your Sweat On With This Workout From Nicole Kay

Get Your Sweat On With This Workout From Nicole Kay

Today, we're focusing on upper body and core in this simple yet effective workout from NIcole Kay! All you need is a light resistance band and you're all set! Really...

Get Your Sweat On With This Workout From Nicole Kay

Today, we're focusing on upper body and core in this simple yet effective workout from NIcole Kay! All you need is a light resistance band and you're all set! Really...

This Dairy-Free Chocolate Peanut Butter Post-Workout Shake Recipe Is Everything

This Dairy-Free Chocolate Peanut Butter Post-Workout Shake Recipe Is Everything

We teamed up with Toni Okamoto for this AMAZING shake recipe. It's simple but will curb your sweet tooth craving while covering all of your macro bases! Enjoy this when...

This Dairy-Free Chocolate Peanut Butter Post-Workout Shake Recipe Is Everything

We teamed up with Toni Okamoto for this AMAZING shake recipe. It's simple but will curb your sweet tooth craving while covering all of your macro bases! Enjoy this when...

Try This Kettlebell Strength Workout from Cassi Manner!

Try This Kettlebell Strength Workout from Cassi Manner!

Today we have a simple, yet effective strength workout from Cassi Manner. All you need is a kettlebell with moderate weight and your legs. Let's do this.

Try This Kettlebell Strength Workout from Cassi Manner!

Today we have a simple, yet effective strength workout from Cassi Manner. All you need is a kettlebell with moderate weight and your legs. Let's do this.

Build Strength With This Home Workout by Shannon Henry, CPT

Build Strength With This Home Workout by Shannon Henry, CPT

Today we're BURNING from this amazing workout by Shannon Henry. All you need is a mat to lay on for some cushion and a set of light to moderate weight...

Build Strength With This Home Workout by Shannon Henry, CPT

Today we're BURNING from this amazing workout by Shannon Henry. All you need is a mat to lay on for some cushion and a set of light to moderate weight...